What does a training session look like?
Training sessions with me are personalized and tailored to meet the needs of each player.
I begin with an introductory session in which I assess your child's strengths and areas for improvement.
After the introductory session, I determine a plan of action for how we will improve the areas of need.
Depending on the player's position, areas of strength, and areas of need, a 1-hour session with an athlete may include drills that work on the following skills (O = Offense, D = Defense):
-Footwork (O & D)
-Maintaining strong field presence (O & D)
-Maintaining a purposeful position in the transition (O & D)
-Draw controls/gaining possession (O & D)
-Stickwork (O & D)
-Proper decision-making in a fast-break situation (O & D)
-Changing speed and direction in a dodge (O)
-Shooting accuracy (O)
-Using a variety of shooting techniques to score (O)
-Defensive body positioning (D)
-Transition defense (D)
-Checking (D)